WELCOME

 Sole Kinetics is a healthcare, fitness and wellness services provider that infuses traditional and holistic approaches, combining the foundations of Kinesiology, physical rehabilitation, functional fitness and traditional Chinese exercises with our Tai Chi and Qi Gong programs.

We are located in Toronto and we offer customized programs for injury treatment and prevention, core stability and postural correction and functional exercises training. 

We work with 1 on 1 session and online coaching & programming methods serving in English and Portuguese languages. 

Our mission is to provide our clients with evidence-based techniques and optimal patient-centered care that meets the needs of each individual.

Click here to see our services