Class Schedule
Monday
Tai chi & Qigong - 6:15 pm
Tuesday
Functional Mobility 12:15 pm
Wednesday
Resilient strength - 12:15 pm
Thursday
Functional Mobility - 12:15 pm
Yoga - 6:15 pm
Tai Chi & Qigong - 7:30 pm
Friday
Resilient Strength - 12:15 pm
Saturday
Tai Chi & Qigong - 9:15 am
Book A Class Now
You can book a drop-in class directly at our classes page or contact us about monthly memberships.